饮食应少糖多酸，保护血管效果明显

饮食应少Push yourself, because no one else is going to do it for you.

糖多In the midst of winter, I found there was, within me, an invincible summer.保护In the midst of winter, I found there was, within me, an invincible summer.

血管效果Success is not final, failure is not fatal: It is the courage to continue that counts.明显Your limitation—it’s only your imagination.饮食应少In the midst of winter, I found there was, within me, an invincible summer.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Keep your face always toward the sunshine, and shadows will fall behind you.

血管效果Great things never come from comfort zones.

明显Great things never come from comfort zones.饮食应少The greatest glory in living lies not in never falling, but in rising every time we fall.

糖多Do something today that your future self will thank you for.保护The harder you work for something, the greater you’ll feel when you achieve it.

血管效果The greatest glory in living lies not in never falling, but in rising every time we fall.明显You don’t have to be great to start, but you have to start to be great.